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Women's Health
I have a particular interest in supporting women through the different stages of life, from menstrual and hormonal health through fertility, pregnancy, perimenopause and menopause.
My approach is individual to each woman and may include herbal medicine, nutrition and lifestyle support alongside reflexology. Rather than looking at one symptom in isolation, I take time to look at the wider picture and what may be influencing your health and wellbeing.
Women’s health can change considerably through different stages of life, and the support you need at one stage may be very different from another.
I work with women across areas including menstrual and hormonal health, fertility and preconception, pregnancy and postpartum, and perimenopause and menopause.
Support is always tailored to the individual, taking into account your health history, current symptoms, nutrition, lifestyle and what is happening in your life at that time.
Pregnancy & Postpartum
Support through menstrual changes and hormonal health, taking an individual approach to your symptoms, nutrition, lifestyle and overall wellbeing.
Fertility & Preconception
Individual support through preconception, pregnancy and the postnatal period using herbal medicine, nutrition and reflexology where appropriate.
Menopause & Hormonal Health
Individual support for menstrual and hormonal health, perimenopause and menopause through herbal medicine, nutrition, lifestyle and reflexology..