.png)
Herbal Medicine & Reflexology in West Clare
Welcome to Little Leaf.
I offer a personalised approach to health and wellbeing through herbal medicine, nutrition and reflexology, with a particular focus on supporting women through the different stages of life.
Herbal Medicine
Reflexology
Women's Health
Herbal medicine takes an individual approach to health, looking at the whole person rather than focusing on one symptom alone.
During a consultation, we look at your health history, nutrition, digestion, sleep, stress and lifestyle. From there, I create a personalised plan which may include a bespoke herbal prescription alongside nutrition and lifestyle support.
Reflexology is a gentle, relaxing therapy that can support your overall wellbeing while giving you time to slow down and unwind.
I offer individual reflexology treatments, with a particular focus on supporting women through different stages of life, including fertility, pregnancy, postpartum, perimenopause and menopause.
Supporting women through the different stages of life with an individual approach that may include herbal medicine, nutrition, lifestyle support and reflexology.
From menstrual and hormonal health to fertility, pregnancy, perimenopause and menopause, support is tailored to you and where you are in life.